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Grilled Skewers

Grilled Skewers

Learn How To Make 7 Meals In 7 Minutes

During the summer months, I like to utilize the grill as much as possible to keep the temperature down in the house. And besides that, grilling food automatically makes it taste better, in my opinion! These grilled skewers are always a great hit, whether they’re for a party or small family dinner. It’s a perfect way to combine the veggies you like with your favorite protein and have them conveniently skewered to make grilling simple. Eating off a stick makes it more fun too! Be sure to give these skewers a try the next time you fire up the grill! <center> ``Quick tip: Recruit the little ones to help skewer!`` ####Grilled Skewers Prep Time: 15-20 minutes | Cook Time: 20-25 minutes | Serves: 4-6 </center> ####<b>Ingredients:</b> 2 pounds meat of choice, cut into 1½” pieces<br> 2 bell peppers, cut into 1½” pieces<br> 1 red onion, cut into 1½” pieces<br> Yellow crookneck or zucchini, cut into 1½” pieces<br> Salt and freshly ground pepper, to taste<br> ¼ cup avocado oil<br> 3 cloves garlic, minced<br> 1 tablespoon fresh rosemary, minced<br> Thick wooden or metal skewers<br> ####<b>Directions:</b> 1.) Preheat a grill to medium-high heat. In a bowl, combine the oil with the garlic and rosemary. Alternately spear the meat and veggies onto the skewers, then brush on all sides with the oil mixture. Season with salt and pepper and place on the grill. 2.) Cook until the meat reaches the desired doneness and chicken is no longer pink in the center. Serve with a salad or sides of choice.

Feel great and remember to enjoy your health!

Katie Signature

The Warrior Wife

* Although it is not specified in the recipe, I only use ingredients that are organic and/or GMO-free. I believe this is the healthiest way to eat and encourage everyone to do so as much as possible. It is a more expensive way to eat but it is worth every penny!

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