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Burgers

Burgers

Learn How To Make 7 Meals In 7 Minutes


Burgers are a great meal regardless of the season. They can be grilled, baked or sautéed and everyone can dress theirs up as they like, using the toppings of their choice. I usually serve them with lettuce wraps but sometimes I’ll roast a sweet potato that’s been cut into large ¼” thick rounds and those act like a more substantial “bun.” Burger salads are great for an even quicker meal and they’re always a huge hit with my family. Be sure to give this recipe a try the next time you’re in a burger mood! <center> ``Quick tip: Make a double batch and freeze half for another time!`` ####Burgers Prep Time: 15 minutes | Cook Time: 10-15 minutes | Serves: 4 </center> ####<b>Ingredients:</b> 2 tablespoons coconut oil, divided<br> ½ pound cremini mushrooms, minced<br> 1½ pounds ground beef<br> 1½ teaspoon salt<br> Freshly ground black pepper, to taste<br> Optional for serving: Lettuce, tomato, bacon, onions, cheese, pickles, roasted veggies, etc. ####<b>Directions:</b> 1.) Heat 1 tablespoon of the oil in a large skillet and add the mushrooms. Sauté until the liquid they released has evaporated. Mix the mushrooms into the beef and season with salt and pepper. 2.) Shape into 4 even patties, about ¾” thick. Heat up the other tablespoon of oil in the large skillet and add the patties. Cook on medium heat for about 5-6 minutes, then flip and cook the other side. Take off the heat whenever the desired doneness is reached.

Feel great and remember to enjoy your health!

Katie Signature

Katie
The Warrior Wife

* Although it is not specified in the recipe, I only use ingredients that are organic and/or GMO-free. I believe this is the healthiest way to eat and encourage everyone to do so as much as possible. It is a more expensive way to eat but it is worth every penny!

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